A young athlete on a track securing leg compression equipment to his legs.

4 Powerful Remedies for Leg Swelling

Experiencing swollen legs or even lymphedema? From massages to elite leg compression equipment, here are four great remedies for leg swelling.

A young man getting compression therapy in one of the leg compression recovery machines at Rejuvenate You in Dublin, Ohio.

4 Benefits of Leg Compression Machines

Elite athletes have long been using the NormaTec Recovery System to speed up recovery after workouts. But setting aside the hype for a second, what is compression therapy with the Normatec Recovery System, and why exactly are athletes swearing by it?