Dr. Paula Jones smiling in front of a Rejuvenate You sign.

5 Potential Benefits of Red Light Therapy

Curious about red light therapy? Want to know how often you can do it? Discover the history and potential health benefits of red light therapy today!

A man with bag and a sad face on his head in the desert.

4 Seasonal Depression Treatment Hacks to Spark Your Joy

Do you suffer from seasonal depression? It can definitely be tough to contend with. Fortunately, there are several treatments and approaches you can try.

Stack of lime green towels in an infrared sauna.

10 Big Sunlighten Infrared Sauna Benefits

Your average, run-of-the-mill sauna has nothing on the Sunlighten Infrared Sauna. Check out 10 of the amazing benefits this treatment option provides and why you may want to give it a try.