Category: Infrared Sauna

5 Possible Benefits of Red Light Therapy
Red light therapy has made its way into the public eye in recent years. Between its interesting history with our space program to the promising treatment potential, it’s not hard to see why. The various potential health benefits of red light therapy are numerous and varied, and as more and more research is done on […]

4 Seasonal Depression Treatment Hacks to Spark Your Joy
Do you suffer from seasonal depression? It can definitely be tough to contend with. Fortunately, there are several treatments and approaches you can try.

10 Big Sunlighten Infrared Sauna Benefits
Your average, run-of-the-mill sauna has nothing on the Sunlighten Infrared Sauna. Check out 10 of the amazing benefits this treatment option provides and why you may want to give it a try.