Dr. Paula Jones smiling in front of a Rejuvenate You sign.

5 Possible Benefits of Red Light Therapy

Red light therapy has made its way into the public eye in recent years. Between its interesting history with our space program to the promising treatment potential, it’s not hard to see why. The various potential health benefits of red light therapy are numerous and varied, and as more and more research is done on […]

A man with bag and a sad face on his head in the desert.

4 Seasonal Depression Treatment Hacks to Spark Your Joy

Do you suffer from seasonal depression? It can definitely be tough to contend with. Fortunately, there are several treatments and approaches you can try.

Stack of lime green towels in an infrared sauna.

10 Big Sunlighten Infrared Sauna Benefits

Your average, run-of-the-mill sauna has nothing on the Sunlighten Infrared Sauna. Check out 10 of the amazing benefits this treatment option provides and why you may want to give it a try.